Year Long Program

The Saber Strength program is open to any athlete going into 9-12th grades that want to improve their overall athletic strength and fitness. Students will learn safe lifetime fitness activities through supervised strength coaching; plus have an opportunity to earn a varsity letter. Athletes will be required to have minimum strength, endurance, perfect technique, and a full understanding of all safety requirements before being able to work independently in small groups. The program will teach, practice, and develop proper strength training in a safe and controlled manner.

General Information:

  • Students/ athletes should wear proper workout attire (shorts/t-shirt/athletics shoes)

  • Students/ athletes must follow directions and be willing to work

 

Registration:

All registration is done online through the Shakopee Activities Office Website

  1. Hover over the “Registration” tab at the top. Then, click the “Registration Link” link in the drop down menu.

  2. If you have a Sport Engine account, please log in. If you do not, please create an account. You will have to verify your account with the email address provided before you can proceed with creating your new account.

  3. Once you are logged in to Sport Engine, please continue with the current registration session. You will want to register to use the Fitness Center.  All starred questions must be answered in order for the registration to be complete.

  4. There are no fees for the year long program and you do not need to enter a physical date. 

  5. Complete the registration and log out