All baseball players in grades 9-12 are welcome to join Training Haus staff in our SHS Weight Room on Monday, December 5, from 4:15-4:30 (prior to our lifting time), to listen to information related to nutrition, lifting, and baseball.
Below is the link student-athletes can use to sign up for off-season Saber strength at SHS Weightroom run by Training Haus staff. The link will explain all the details of the program being offered. Cost is $25. Baseball-specific lifting will be from 4:30-5:15 on Mondays, Wednesdays, and Thursdays in the SHS weight room all winter.
For information: https://www.shakopeesabers.com/traininghaus
We will have a 10-week, open-gym calendar for throwing (+ some hitting) starting in January and leading up to March 13 (2-3x per week). The calendar will be here when finalized.
vs. Burnsville (4/11)
at Rosemount (4/22)
at Prior Lake (4/29)
vs. Lakeville North (5/5)
vs. Eastview DH (5/9)
vs. Farmington (5/16)
vs. Rosemount (5/19)
vs. Coon Rapids (5/26)
vs. Prior Lake Section Game #1 (5/30)
at Chaska Section Game #2 (6/1)
at Chanhassen Section Game #3 (6/3)
vs Prior Lake Section Game #4 (6/7)
at Chanhassen Section Game #5 (6/8)
“In playing ball, or in life, a person occasionally gets the opportunity to do something great. When that time comes, only two things matter: being prepared to seize the moment and having the courage to take your best swing.” - Hank Aaron
We must practice as we expect to perform in games and that is simply competitive, aggressive, mature, effective, and efficient. We don’t leave practices, games, careers saying, “I would’ve . . . I could’ve . . . I should’ve . . . “ We leave practices, games, and careers saying, “We did…”
We practice in a positive manner to achieve positive results. We completely support one another, yet we strive to meet our individual goals.
"Treat every conversation you have on social media as if it were a nationally televised press conference."
Tips for avoiding social media mishaps:
4/14 vs Farmington link
4/15 vs Eastview link
4/16 vs Prior Lake link
4/21 vs Eagan
4/22 at Apple Valley
4/26 at Burnsville
4/28 vs Lakeville South
4/29 at Lakeville North
5/12 vs Rosemount
5/13 at Lakeville South
5/20 vs. Lakeville North (Parent Night)
5/31 Sections at Minnetonka
6/2 Sections vs. Eden Prairie
Junior Legion II/VFW 15-16U
1943, 1947, 1950, 1951, 1952, 1953,
1954, 1955, 1958, 1967, 1969, 1979,
1981, 1982, 1986, 1988, 1996, 2013,
“Winning is not a sometime thing; it’s an all-time thing. You don’t win once in a while, you don’t do things right once in a while, you do them right all the time. Winning is a habit.” – Vince Lombardi
Jacob Rhinesmith for the Winnipeg Goldeyes
Good Luck to our Sabers Class of '15 Jacob Rhinesmith in Pro Ball with the Nationals!
2015 South Suburban Conference Champions
2013 Missota Conference Champions